ELITE 

Elite (college - professional athletes)


This program is designed to help elite athletes tap their true potential while  priming the pillars of athletic development (strength, power, speed, agility, coordination, endurance and flexibility) providing tools and programming to increase their performance during their off season. Athletes will  be analyzed to determine power/speed deficiencies which could be limiting their performance as part of their assessment which will help to personalize their program more efficiently according to their needs.