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FALL PROGRAMS

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  • 12 WKS YOUTH FOOTBALL S&C

    360$
    12 WEEKS STRENGTH & CONDITIONING/ SPEED DEVELOPMENT (6th -8th)
    Valid for 3 months
    • Saturdays
    • 11am -12:30pm
    • Nov 15th - Jan 31st
    • GOALS
    • Improving Strength
    • NFL Combine Style testing
    • Athletic Profiling
    • Improve Rotational Strength
    • Improve Acceleration
    • Improve Deceleration
    • Improve Change of Direction
    • Improve Aerobic Capacity
    • Intro to Strength Training
    • Analysis of Injury risk factors
    • ADDRESS
    • 183 Ferry rd Haverhill MA
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