top of page

Choose your age group
2025 YOUTH SPEED IS KING S&C
190$7 weeks Summer Field Strength & Conditioning (2nd - 5th grade)Valid for 6 months- Monday & Wednesday
- July 7th - August 20th
- 7:45 am - 9am
- All sports welcome
- - Sprinting & Athletic Profiling
- -Boys & Girls
- -Improve Strength
- -Improve power
- -Improve acceleration
- -Speed development
- -Improve deceleration
- -Improve change of direction
- -Force plate assessment
- -Analysis of injury risk factors
- - USR National ranking speed report
- Location: Methuen High School Nicholson Stadium Lower Turf
- Drop in rate $20
PURE HEART TEAM BASKETBALL S&C
180$Strength and conditioning for boys basketballValid for 12 weeks- ATHLETIC PROFILING
- PROGRAM DESIGNED TO
- VERTICAL JUMP
- STRENGTH
- ENDURANCE
- POWER
- DROP IN $25
- 8 WEEKS
- 12 WEEKS
- TUESDAYS 5Pm
bottom of page