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Choose your age group

  • 2025 YOUTH SPEED IS KING S&C

    190$
    7 weeks Summer Field Strength & Conditioning (2nd - 5th grade)
    Valid for 6 months
    • Monday & Wednesday
    • July 7th - August 20th
    • 7:45 am - 9am
    • All sports welcome
    • - Sprinting & Athletic Profiling
    • -Boys & Girls
    • -Improve Strength
    • -Improve power
    • -Improve acceleration
    • -Speed development
    • -Improve deceleration
    • -Improve change of direction
    • -Force plate assessment
    • -Analysis of injury risk factors
    • - USR National ranking speed report
    • Location: Methuen High School Nicholson Stadium Lower Turf
    • Drop in rate $20

  • PURE HEART TEAM BASKETBALL S&C

    180$
    Strength and conditioning for boys basketball
    Valid for 12 weeks
    • ATHLETIC PROFILING
    • PROGRAM DESIGNED TO
    • VERTICAL JUMP
    • STRENGTH
    • ENDURANCE
    • POWER
    • DROP IN $25
    • 8 WEEKS
    • 12 WEEKS
    • TUESDAYS 5Pm
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