INDIVIDUAL
GROUP TRAINING
Our Individualized training programs allow to have a personal modifcation/intervention of each athlete's program. We will collaborate with you to determine a training schedule that fits your needs. Each athlete receives a customized program based on their skill level and assessment results, accessible through our dedicated app for tracking workouts and progress.
Before you sign up for this membership Please email us to book your ASSESSMENT as it's mandatory in order to participate in our programs.
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Best Value
GROUP INDIVIDUALIZED TRAINING 1X WK
185
Every month
Speed Development, Strength & Conditioning training.
Valid until canceled
Program meets 1x week
60 mins
Speed focus, change of direction, running mechanics
Individual Strength Training program based on experience.
Best Value
GROUP INDIVIDUALIZED TRAINING 2X WK
265
Every month
Speed Development, Strength & Conditioning training.
Valid until canceled
Program meets 2x week
60 mins sessions
Speed focus, change of direction, running mechanics
Individual Strength Training program based on experience.
Best Value
GROUP INDIVIDUALIZED 3X WK
380
Every month
Speed Development, Strength & Conditioning training.
Valid until canceled
Program meets 1x week
60 mins sessions
Speed focus, change of direction, running mechanics
Individual Strength Training program based on experience.
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Find one that works for you