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SPEED UNIVERSITY

This program focus is to get our college athletes ready for the season wether is pre season or off season. Program is 4x week targeting specific areas of performance such as Speed, acceleration, conditioning, change of direction, lower and upper body power development.  

 

If the AM session don't work for you, you can still purchase program and train in the PM sessions,  please email us or message us for times and dates.

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For sibling discounts, your season is shorter than 4 weeks or any other questions please email us.​

Choose your pricing plan

Find one that works for you

  • OFF SEASON SPEED UNIVERSITY (10am)

    290$
    Speed development, strength & Conditioning focused for athletes who are off season for the spring
    Valid for 8 weeks
    • 10am - 11:30am
    • Program Focus
    • Mondays, Tuesdays, Thursdays, fridays
    • Speed
    • Agility
    • Conditioning/ Fitness testing
    • Strength Training
    • Conditioning/ Fitness testing
    • Adress: 183 Ferry Rd Unit J Haverhill

  • CENTRAL OFF SEASON S&C

    380$
    8 WEEKS STRENGTH & CONDITIONING/ SPEED DEVELOPMENT.
    Valid for 6 months
    • Mondays and Wednesdays
    • 7pm
    • Jan 12th - March 4th
    • GOALS
    • Improving Strength
    • Athletic Profiling
    • Improve Rotational Strength
    • Improve Acceleration
    • Improve Deceleration
    • Improve Change of Direction
    • Improve Aerobic Capacity
    • Intro to Strength Training
    • Analysis of Injury risk factors
    • ADDRESS
    • 183 Ferry rd unit J Haverhill MA

  • PRE SEASON SPEED UNIVERSITY (9AM)

    290$
    Speed development, Strength & Conditioning focused for athletes who sports start in the spring 4 x week
    Valid for 8 weeks
    • 9am - 10:30am
    • Monday, Tuesday, Thursday, Friday
    • Program Focus
    • Speed
    • Strength Training
    • Agility
    • Conditioning/ Fitness testing
    • Adress: 183 Ferry RD Unit J Haverhill
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