JOIN OUR PROGRAM IN
3 SIMPLE STEPS
STEP 1
Schedule an assessment, we provide state of the art assessment for our athletes. We provide USR (universal speed rating lab testing) sprinting profiling and athletic profiling and our athletic profiling.
Service Name
STEP 2
Pick your training days based on your assessment results and age. We have multiple sessions and times throughout the week available.
STEP 3
Our programs run 1x, 2x or 3x week. In semi private Group setting while providing individualized programming. Each athlete gets their own training program based on their skill level, athletic needs and results of the assessment.
STATE OF THE
ART ASSESSMENTS & PROGRAMMING
MISSION
Creating a positive and encouraging atmosphere where each athlete can grow to become a better human. As a behavior specialist and trainer, I've found that improving performance goes along with improvements in human behavior. These two components are key to success in all aspects of life.
EXPERIENCE IN MULTIPLE SPORTS
over the years we've had the opportunity to work with multiple athletes in a variety of disciplines. from elementary school to elite level athletes for both boys and girls.
SERVICES
All athletic development programs include: Youth Devo., Junior Devo, Elite and Team training. These programs are based on a small group setting with 2-8 athletes per session.
Team training is provided at our facility or school school facility email us for details.
1 on 1 Athletic development programs are also available under personal training. Our focus is to improve strength, power, speed, agility, coordination, endurance, and flexibility.
PERSONAL
TRAINING
CONTACT
By appointment only
Schedule your athletic profiling or learn more about our programs today