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YOUTH DEVO SPEED IS KING (middle school)
- 1 hr1 hour
- Members OnlyMembers Only
- Location 1|North Andover
Service Description
Youth devo (4th-8th grade) This program is designed to help improve strength, power, speed, agility, coordination, endurance and flexibility. Creating proper mechanics allows athletes to perform efficiently in their sports. From basic movements (running, jumping and landing, deceleration and change of direction) to intro to resistance training ( weight training) all leading to improved sports performance and injury reduction.
Upcoming Sessions
Contact Details
Haverhill, MA, USA
+1 9782694390
Jose@catanoperformance.com
North Andover, MA, USA
+1 9782694390
Jose@catanoperformance.com
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